Therapy for Music & Entertainment Professionals Across California
Support for Artists, Executives, Managers & the People Behind the Industry
Industry-informed therapy for musicians, artists, managers, executives, touring professionals, and creative leaders navigating burnout, anxiety, identity, relationships, and the demands of high-pressure careers.
Request a Free ConsultationThe People Behind the Work
A meaningful career should not have to come at the expense of your well-being.
Working in music and entertainment can be exciting, fulfilling, and deeply demanding.
Artists and performers may navigate public visibility, creative pressure, performance anxiety, irregular schedules, and the expectation to remain constantly productive.
The professionals working behind the scenes often carry a different but equally significant weight, managing competing priorities, supporting others through high-stakes situations, and trying to sustain themselves in an industry that rarely slows down.
Therapy can offer a grounded, confidential place to process what you are carrying, reconnect with yourself, and build a career and life that feel more sustainable.
Behind the Scenes
The pressure does not only exist onstage.
Much of the emotional weight of working in music and entertainment is carried in the moments the audience never sees.
It can look like long hours in the studio, constant touring, managing competing priorities, leading teams through uncertainty, supporting artists while putting your own needs aside, or trying to stay creative in an industry that rarely slows down.
Whether you are an artist, manager, executive, producer, songwriter, touring professional, or someone working behind the scenes, therapy can provide a space to step away from the pressure, process what you are carrying, and reconnect with yourself outside of the demands of your work.
You should not have to explain the culture of the industry before you can begin talking about how it is affecting your life.
Industry Experience Matters
You should not have to explain the industry before you can begin talking about yourself.
Before becoming a therapist, I spent more than a decade working in the music industry in artist management, marketing, and touring.
That experience gives me a firsthand understanding of the culture, pace, personalities, blurred boundaries, and pressures that can come with building a career in music and entertainment.
We can spend less time translating the realities of your work and more time focusing on what you need.
Who I Work With
Therapy for people across the music, entertainment, and creative industries.
The pressures of the industry can look different depending on your role. These sections are designed to help you quickly recognize where your experience fits, while still leaving room for the parts of your life that have nothing to do with work.
Artists & Performers
Support for the emotional impact of making a living through your creativity, including performance anxiety, public visibility, perfectionism, creative blocks, touring, identity, and the pressure to remain productive.
- Musicians and recording artists
- Songwriters and producers
- Actors and performers
- Independent artists
Music Executives
A confidential place to process leadership pressure, high-stakes decisions, workplace politics, organizational change, layoffs, imposter syndrome, and the difficulty of separating your identity from your professional role.
- Label and publishing executives
- Agency and management leaders
- Promoters and live-event executives
- Founders and senior creative leaders
Artist Managers
Therapy for the emotional labor of supporting artists while managing constant change, blurred boundaries, crisis situations, competing priorities, and the feeling that you can never fully switch off.
- Artist managers
- Day-to-day managers
- Management company teams
- Artist-facing professionals
Touring Crew & Live Professionals
Support for irregular schedules, disrupted sleep, long periods away, isolation, relationship strain, group dynamics, substance-heavy environments, and the difficult transition between touring and home.
- Tour and production managers
- Crew and technical professionals
- Venue and festival teams
- Touring support staff
Creative Professionals
Therapy for people whose work depends on ideas, taste, performance, storytelling, and output. We can address creative blocks, perfectionism, comparison, inconsistent motivation, career uncertainty, and the pressure to turn your identity into a brand.
- Writers, designers, and directors
- Producers and creative strategists
- Film, television, and media professionals
- Freelancers and creative entrepreneurs
Entertainment Industry Professionals
Industry-informed therapy for the people working throughout the broader entertainment ecosystem, including those navigating demanding teams, uncertain career paths, constant availability, workplace stress, and the personal cost of high-pressure work.
- Marketing and publicity professionals
- Agents, attorneys, and business teams
- Film, television, and digital media teams
- People working behind the scenes
Ways We Can Work Together
Support for burnout, career transitions, leadership, and the life underneath the work.
You do not need to arrive with a perfectly defined goal. Therapy can begin with what feels most difficult right now and help you understand both the immediate pressure and the deeper patterns underneath it.
Therapy for Burnout
Burnout can show up as exhaustion, irritability, numbness, dread, difficulty concentrating, loss of creativity, or the sense that even time off is not restoring you. Therapy can help you identify what is depleting you, build realistic boundaries, regulate chronic stress, and create a more sustainable relationship with work.
Explore Burnout Support
Therapy for Career Transitions
Career changes can bring relief and possibility alongside fear, grief, uncertainty, and questions about identity. Whether you are considering a pivot, recovering from a layoff, leaving the industry, returning after time away, or trying to determine what comes next, therapy can help you move forward with greater clarity.
Explore Career Transition TherapyExecutive & Leadership Coaching
Coaching offers focused support for leaders who want to strengthen communication, navigate difficult decisions, manage teams more effectively, clarify professional direction, or build a leadership style that does not depend on overwork. Coaching is available beyond California when therapy is not the appropriate service.
Explore Executive CoachingCommon Areas of Focus
Support for the person, not only the career.
Your work may be the context, but therapy is also a place to explore the relationships, experiences, beliefs, and patterns that affect how you feel in every part of your life.
You should not have to choose between your career and your well-being.
Therapy can help you continue doing meaningful work without losing your sense of self in the process.
How I Work
Practical support combined with deeper therapeutic work.
We will address the challenges affecting you now while also exploring the deeper patterns and experiences that may be keeping them in place.
EMDR
Process difficult experiences, reduce emotional distress, and address past events that may continue to shape your present reactions.
CBT
Identify unhelpful thought patterns, challenge rigid beliefs, and build more balanced and effective ways of responding.
DBT-Informed Therapy
Strengthen emotional regulation, distress tolerance, communication, boundary-setting, and the ability to navigate high-pressure situations.
Trauma-Informed Care
Explore your experience at a pace that prioritizes safety, trust, collaboration, and respect for your individual needs.
An Industry-Informed Space
The realities of the work are part of the conversation.
Always Being Available
Explore boundaries in an industry where urgent messages, changing plans, and emotional demands can make it difficult to step away.
Identity Tied to Work
Understand who you are beyond your role, output, access, status, productivity, or proximity to success.
Uncertainty & Instability
Build greater steadiness while navigating freelance work, contract cycles, industry changes, and unpredictable career paths.
Emotional Labor
Process what it means to support artists, teams, clients, or colleagues while often setting aside your own emotional needs.
Therapy Across California
Industry-informed support wherever you are in the state.
I offer virtual therapy for musicians, artists, managers, executives, and entertainment professionals throughout California.
Online sessions offer a consistent and confidential space that can remain accessible during demanding work periods, travel, changing schedules, and career transitions.
Begin With a Conversation
Work with a therapist who understands the industry behind the scenes.
Schedule a free 15-minute consultation to discuss what you are navigating and see whether working together feels like the right fit.
Request a Free Consultation